Finding the perfect workout clothes can be challenging, especially if you have an apple body shape. Understanding your body type and choosing clothes that flatter your figure can significantly boost your confidence and make your workouts more enjoyable. This guide will explore the best workout clothes for apple shapes, focusing on styles and fabrics that enhance your natural assets. We’ll also address common concerns and questions many women with apple shapes have.
What is an Apple Body Shape?
An apple body shape is characterized by a fuller midsection, with a smaller bust and hips. Weight is often concentrated around the abdomen and upper body. Understanding this distribution of weight is key to selecting workout clothes that offer both comfort and a flattering silhouette.
What Workout Clothes Flatter Apple Shapes?
The goal is to create a balanced and streamlined look. Here are some key styles to consider:
Tops:
- Supportive Sports Bras: A well-fitting, high-impact sports bra is crucial for comfort and support during any workout. Look for styles with wider straps and good underbust support. Avoid racerback styles that may accentuate a wider upper back.
- Longer Length Tops: Tops that hit at or below the hip can help to visually lengthen your torso and create a more balanced look. Avoid cropped tops which might emphasize the midsection.
- V-Necks and Scoop Necks: These necklines draw attention upwards and elongate the neck, creating a more flattering overall silhouette.
- Darker Colors: Darker shades tend to be more slimming and can help to create a more defined waistline.
- Empire Waist Tops: Tops with an empire waistline sit just below the bust and flow loosely over the stomach area. This style creates a visually slimming effect.
Bottoms:
- High-Waisted Leggings or Capris: High-waisted bottoms provide excellent support and help to cinch in the waist, creating a more defined shape.
- Bootcut or Flare Leg Pants: These styles balance out wider hips and create a more streamlined silhouette.
- Avoid Low-Rise Bottoms: Low-rise bottoms will tend to draw attention to the midsection.
- Avoid Skinny Jeans/Leggings (during workouts): While skinny jeans might be okay for leisure, during a workout, more breathable options are better.
Fabrics:
- Moisture-Wicking Fabrics: Look for fabrics like polyester, nylon, or blends that wick away sweat to keep you dry and comfortable during your workouts.
- Supportive Fabrics: Fabrics with good stretch and compression are beneficial for support and shaping.
- Avoid Stiff Fabrics: Avoid stiff fabrics that might cling to the body and accentuate problem areas.
What are the Best Workout Clothes Brands for Apple Shapes?
Many brands offer clothing designed with various body types in mind. Look for brands that emphasize inclusivity and offer a wide range of sizes and styles. Reading customer reviews and checking size charts are also very helpful.
How Can I Find Workout Clothes That Are Both Flattering and Functional?
The key is to find a balance between fashion and function. Prioritize comfort and support, then find styles that flatter your figure. Experiment with different styles and fabrics to find what works best for you and your workout routine.
What are Some Common Mistakes to Avoid When Choosing Workout Clothes for an Apple Shape?
- Wearing clothes that are too tight or too baggy: Both extremes can be unflattering. Choose clothes that fit well and are comfortable to move in.
- Ignoring support: A good quality sports bra is essential for comfort and support during workouts.
- Wearing clothes that draw attention to the midsection: Avoid cropped tops, low-rise bottoms, and belts that cinch at the waist.
- Not considering fabric: Opt for moisture-wicking and supportive fabrics.
Where Can I Find Affordable Workout Clothes for Apple Shapes?
Many retailers offer affordable workout clothing in various sizes and styles. Look for sales and discounts to get the best value for your money.
By focusing on these tips and tricks, you can confidently choose workout clothes that are both functional and flattering, helping you feel your best during every session. Remember, the goal is to find styles that make you feel comfortable, confident, and ready to conquer your fitness goals!
