Finding the right footwear is crucial for managing diabetes, and for those who enjoy tennis, choosing supportive and comfortable shoes is paramount. This guide explores the features to look for in New Balance diabetic tennis shoes, addressing common questions and concerns. New Balance offers several models that cater to specific needs, and understanding these features can help you make an informed decision.
What makes a tennis shoe good for diabetics?
Diabetic neuropathy, a common complication, often leads to reduced sensation in the feet. This makes proper footwear vital to prevent injuries and foot ulcers. A good diabetic tennis shoe should offer:
- Excellent cushioning: This absorbs impact, reducing stress on joints and nerves. Look for shoes with ample cushioning in the heel and forefoot.
- Supportive structure: Good arch support and a stable base prevent foot rolling and strain. This helps maintain proper alignment and reduces the risk of injuries.
- Ample toe box: A wider toe box allows for natural toe splay, improving blood circulation and preventing pressure points. Cramped toes are a common cause of discomfort and potential issues for diabetics.
- Breathable materials: Proper ventilation helps keep feet dry and cool, reducing the risk of fungal infections. Look for shoes made with breathable fabrics like mesh.
- Seamless construction: Seamless interiors prevent rubbing and irritation, crucial for individuals with sensitive feet. Seams can cause blisters and sores, which can be serious complications for diabetics.
- Adjustable closure: Allows for a customized fit, accommodating swelling and ensuring optimal comfort throughout the day. This is particularly important for individuals with fluctuating foot size due to medication or other conditions.
Are New Balance shoes good for diabetic neuropathy?
New Balance produces a range of shoes designed with comfort and support in mind. While they don't specifically market shoes as "diabetic," many models incorporate the features mentioned above, making them suitable for individuals with diabetic neuropathy. Look for models with extra cushioning, good arch support, and wider toe boxes. Consulting a podiatrist can help determine which specific New Balance model best suits your individual needs.
What are the best New Balance shoes for plantar fasciitis and diabetes?
Plantar fasciitis, a common foot condition, often coexists with diabetes. The best New Balance shoes for this combination will prioritize excellent arch support, cushioning, and a stable base. Models with specialized inserts or removable insoles allow for customization with orthotics prescribed by a podiatrist, further enhancing comfort and support. Again, consulting a podiatrist or a specialist in diabetic foot care is recommended.
What features should I look for in tennis shoes for diabetic feet?
As highlighted above, key features for tennis shoes worn by diabetics include:
- Extra depth: Provides additional space to accommodate custom orthotics if needed.
- Removable insoles: Allows for easy replacement with custom orthotics.
- Shock absorption: Mitigates the impact of tennis movements on the feet and joints.
- Stability: Prevents excessive foot movement and ankle strain during lateral movements.
- Lightweight materials: Reduces fatigue, especially during prolonged activity.
Do New Balance shoes run wide?
New Balance offers a range of widths, including wide and extra-wide options. This caters to individuals with wider feet or bunions, which are common among people with diabetes. Checking the sizing chart and considering your specific foot width is essential for a comfortable and supportive fit.
How can I find the right size New Balance shoes for my diabetic feet?
Measuring your feet regularly is crucial, particularly for individuals with diabetes, as swelling can occur. Use a Brannock device for accurate measurement or visit a shoe store with knowledgeable staff to ensure a proper fit. Remember to consider the width of your foot as well as the length. Always try shoes on at the end of the day when your feet are naturally more swollen.
Choosing the right tennis shoes is a vital aspect of managing diabetes and maintaining an active lifestyle. By considering the features outlined above and consulting with healthcare professionals, you can find the perfect New Balance (or other brand) shoes to ensure comfort, support, and protection for your feet. Remember, prioritizing foot health is essential for overall well-being.
